Welcome Back!

Day 82 for 82 BURPEES.
Happy new fitness beginnings and welcome back for another hot year. Our first session back and we eased into this one today. I think there is a bit of catching up to do with burpees for some, however your nearly there. Only 18 days to go you know you can do it.

Warmup
10 Burpees
10 Pushups
10 Lunges
x3

Workout
Bicycles (4 count)
Lateral Bridge (l side)
Arch Rocks
Lateral Bridge (r side)
20-18-16-14-12-10-8-6-4-2

Emma - 12.02
Sarah - 12.02
Amanda - 12.03